{"store":{"baseInfo":{"podcastTitle":"Nothing You Don’t Already Know","slug":"nothingyoudontalreadyknow","podcastDescription":"

Hi, I’m Camden. Join me for “Nothing You Don’t Already Know,” a short, daily podcast exploring philosophy, stoic ideas, minimalist living, and ways to increase contentment and fulfillment.
Episodes run 2-3 minutes—just enough time for a five-minute break to breathe, be present, and reflect wherever you are. If you value mindfulness, honesty, and staying grounded, you’ll find these slow morning conversations help you reconnect with the wisdom you already carry.
Looking for clarity, calm, and a little perspective in the chaos? Tune in for gentle reminders and small moments of real reflection to carry through your day.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21531923/Nothing_1400_x_1400_px_1400_x_1400_px_7zg4a.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21531923/Nothing_1400_x_1400_px_1400_x_1400_px_7zg4a_1200x628.jpg?s=6e17f776056866652f3d7d2144311fb7&e=png","podcastUrl":"https://nothingyoudontalreadyknow.com","podcastCanSearched":true,"feedUrl":"https://nothingyoudontalreadyknow.com/feed.xml","theme":"double-tree","podcastDeepLink":"https://www.podbean.com/pw/pbblog-vi99v-1488d13?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":6,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Camden Burke","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-vi99v-1488d13-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-vi99v-1488d13?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2dZgYIzetaXXiLzKpRFFmy","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Oswald"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFBE00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#FAF7F4"},{"id":"BackgroundImage","val":"/assets/doubletree-banner-light.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/doubletree-episode-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#FAF7F4"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vNvRDpfKjf6G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-WKJnMyI0puz9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"http://nothingyoudontalreadyknow.com","apiV2BaseUrl":"","apiCommonParams":{"t":"692cc5fa","clientSignature":"41d2ae32db91bd1f862f97ca2bcd9f03","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26896607-aascm","episode":{"id":"pb26896607","idTag":"aascm","title":"Episode 05 - Projecting","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21531923/Nothing_1400_x_1400_px_1400_x_1400_px_7zg4a_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21531923/Nothing_1400_x_1400_px_1400_x_1400_px_7zg4a_1200x628.jpg?s=6e17f776056866652f3d7d2144311fb7&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21531923/Nothing_1400_x_1400_px_1400_x_1400_px_7zg4a.png","previewContent":null,"content":"

Today’s episode of \"Nothing You Don’t Already Know\" explores the feeling of being unseen and misunderstood, and why we often look for flaws within ourselves rather than recognizing our own worth.

","publishTimestamp":1761596313,"duration":562,"mediaUrl":"https://mcdn.podbean.com/mf/web/6umxdzm7hqej5g7b/Episode_06_-_Projecting_-_V019otzw.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-aascm-19a68df","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-aascm-19a68df","transcriptUrl":null,"permalink":"/e/episode-05-projecting/","downloadLink":"https://www.podbean.com/media/share/pb-aascm-19a68df?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":18,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-aascm-19a68df","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fnothingyoudontalreadyknow.com%252Fe%252Fepisode-05-projecting%252F&rts=5ec99da9535ab716cb4146e621a097dac8b3c458","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26896607","idTag":"aascm","title":"Episode 05 - Projecting","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/21531923/Nothing_1400_x_1400_px_1400_x_1400_px_7zg4a_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21531923/Nothing_1400_x_1400_px_1400_x_1400_px_7zg4a_1200x628.jpg?s=6e17f776056866652f3d7d2144311fb7&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21531923/Nothing_1400_x_1400_px_1400_x_1400_px_7zg4a.png","previewContent":null,"content":"